About me

I work as a Person Centred Counsellor in the private sector, and have recently achieved a Diploma in Cognitive Behaviour Therapy. I am the local counsellor for a national law firm.

I work for the NHS as part of the Healthy Heart Service. I am involved in The cardiac rehabilitation team. One of my roles involves advising patients on stress management, as stress is a risk factor for many health conditions. I am also involved on the education side of lifestyle change.

I use my counselling skills in my role as it helps people to come to terms with their conditions.

I am also employed by the St Helens Wellbeing, working with groups of people who have experienced health issues, helping them to move forward.

I teach Tai Chi, and am interested in all aspects of Physical Exercise